Kieferfreund 2020e
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Kieferfreund Mindfulness
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Kieferfreund 2020e

This is a previous version, a newer version is available

ONLY EXISTING KIEFERFREUND CUSTOMERS are eligible to join this program.

This version includes the exercise videos from the previous/old Kieferfreund app.

The Kieferfreund App is web-based and works in any browser. On a smartphone, tablet and laptop/desktop (on multiple devices too!). You can get started instantly after ordering Kieferfreund. You will receive a welcome message by email together with the app link, user ID and password.

The Kieferfreund app includes:

  • Daily jaw yoga training program for tongue, lips and jaw – (available immediately).
  • Specially designed exercises for people who grind/clench their teeth or suffer from TMD.
  • Speech therapy exercises with video instructions and detailed descriptions.
  • Mindfulness audio training and jaw meditations to rebalance the jaw system and calm everyday stress with ease.
  • Personal progress tracking is also supported with the Kieferfreund app.
  • Tips and background knowledge from Julia’s successful myofunctional therapy practice.
  • Invitation to participate in our Open-Office sessions for free – for all questions around the training and the jaw.

SKU: A24-1-2-1 Category:

Description

Kieferfreund/Jaw Yoga is based on highly effective Orofacial Myofunctional Therapy (OMT) and Mindfulness principles. Over several years, we developed and tested our exercises on a scientific basis in cooperation with doctors and therapists (and of course with feedback from our customers!).

The Kieferfreund App is your reliable companion to help you implement the 21-day Jaw Yoga Training Program – from the beginning until you achieve the results you desire.

Your advantages of the Kieferfreund App at a glance:

  • Easy to use via the simple app platform. No technical know-how required.
  • Flexible. Train when you would like to. Wherever you are.
  • Scientifically based training program using myofunctional therapy. The correct tongue rest position plays a central role in this. We have successfully guided people on this front for over a decade!
  • Results that last. We aim to provide a permanent solution through the use of effective jaw meditations and a specially designed Mindfulness audio training.
  • Transparent process: with a digital training plan, video instructions and progress monitoring.
  • Kieferfreund is effective with and without dental splints (night-guards).

Invest just 30 minutes a day in your health and experience success within weeks.

Notes

  • The Kieferfreund App is web-based and works on any browser. On your smartphone, tablet and desktop. You can get started immediately after ordering Kieferfreund. You will receive a welcome message along with the app link, user ID and password.
  • Suitable for adults and young people aged 13 and over.
  • Of course, you can always add an online consultation with Kieferfreund Founder Julia Reindl if you need personal support during the training.

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