Kieferfreund Jaw Yoga Book by Julia Reindl
Kieferfreund trial version, FOR FREE
Get video instructions and the jaw meditation for the Jaw Yoga book by Julia Reindl
Kick-start Your Jaw Health with Kieferfreund Kickstart!
A 2-Day Program to Release Jaw Tension, Improve Tongue Posture, and Calm Your Nervous System — designed to address the growing epidemic of teeth grinding, clenching, and jaw issues. From the comfort of your home!
✅ What is Kieferfreund Kickstart?
Kieferfreund Kickstart is a focused 2-day program that gives you an empowering first experience of Kieferfreund — a science-based approach combining Orofacial Myofunctional Therapy (OMT) and Mindfulness.
Created for those who grind or clench their teeth, experience jaw tension/TMD (jaw joint dysfunction), or want to correct tongue posture, this program helps you take your first steps toward long-term relief.

Julia Reindl (SLP):“The kickstart program is designed as a taster for those interested in our award-winning 21-day program — a chance to experience it before committing.”
🌟 What You’ll Get in the 2-Day Kieferfreund Kickstart:
- Full access to the Kieferfreund Kickstart web app — no downloads required
- A guided logopedic training program for your jaw, tongue, and lips
- Targeted exercises for bruxism, TMD, and jaw clenching
- Exclusive Mindfulness jaw meditations to reduce stress and re-regulate your jaw system
- Supportive tips from Julia Reindl’s therapy practice
- Technical Email support
- A warm invitation to our Open Office session to ask questions and stay on track
💡 How to Begin
- Sign up for the 2-day Kieferfreund Kickstart
- Receive your welcome email and login details within 10 minutes
- Access the training instantly from any device
Take the First Step Today
Try the Kieferfreund Kickstart 2-day program — and feel the difference in just two days.
Kieferfreund Kickstart is a 2-day program that helps you release jaw tension, improve tongue position, and calm your nervous system.
It only takes 30 minutes a day and can be done from the comfort of your own home.
Jaw pain, teeth grinding, and clenching are becoming increasingly common. Many people experience tension without knowing the root cause. Kieferfreund Kickstart was developed to respond to this growing need – offering you a gentle and effective way to feel better – starting today.
You'll learn simple techniques based on scientific findings and practical therapeutic experience. These methods are also used in our popular 21-day program, trusted by many users worldwide. With the Kickstart program, you can try Jaw Yoga for free.
Why Kieferfreund?
🔹 Developed and tested with therapists and doctors
🔹 Focus on the tongue's resting position – The key to long-term jaw health
🔹 Easy to use – Web-based and usable on all devices
🔹 Fast and flexible – Only 30 minutes daily for 2 days
🔹 Also possible with bite splints – works with or without a splint
🔹 Support via email or in our live sessions
✅ For adults and teenagers from 13 years
👶 Children's version available – contact support@kieferfreund.com
👩⚕️ Join our online consultations with speech therapist Julia Reindl and get additional support
Take the first step! Try the Kieferfreund Kickstart program and feel the difference in just two days.










